{"id":687,"date":"2021-06-11T09:44:58","date_gmt":"2021-06-11T09:44:58","guid":{"rendered":"https:\/\/medinirvana.com\/blog\/?p=687"},"modified":"2021-06-11T10:23:57","modified_gmt":"2021-06-11T10:23:57","slug":"why-is-left-breast-cancer-more-common","status":"publish","type":"post","link":"https:\/\/medinirvana.com\/blog\/why-is-left-breast-cancer-more-common\/","title":{"rendered":"What Are The Warning Signs of Breast Cancer: Diagnosis and Treatment"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In 2020 alone, about 6,85,000 women in the world died due to breast cancer. This number is enormous for a disease that is treatable if detected at the right time. Every year about 2.3 million women are diagnosed with breast cancer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most women are not aware of the warning signs of breast cancer that can help them detect it at an early stage. But the awareness is increasing slowly. People are now becoming more vigilant about breast cancer. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But there is a lot of confusion and doubts. <strong>\u201cWhy is left breast cancer more common?\u201d<\/strong>, \u201cHow many chemo treatments for breast cancer?\u201d and \u201cWhat are the <strong>Breast cancer treatment guidelines 2021?\u201d<\/strong> are some of the questions that riddle people\u2019s minds<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Through this article, we aim to address all these questions. We will discuss breast cancer in detail and provide you with all the information you need to recognize the warning signs of breast cancer. We will talk about breast cancer treatment cost in India according to its stage.<\/span><\/p>\n<h2>Feel free to skip ahead if one topic catches your eye:<\/h2>\n<ol>\n<li><span style=\"font-weight: 400;\"><a href=\"#list1\"> What is Breast Cancer?<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#list2\"> What are Warning Signs of Breast Cancer?<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#list3\">  How is it Diagnosed?<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#list4\"> Breast Cancer Treatment in 2021.<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"#list5\"> Benefits of choosing India for Breast Cancer Treatment?<\/a><\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\"><a href=\"#takeaway\"> Take Away<\/a><\/span><\/p>\n<h2 id=\"list1\">1. What is Breast Cancer?<\/h2>\n<p><span style=\"font-weight: 400;\">Breast cancer is a kind of malignant growth that begins in the breast tissue. While breast cancer is most common in women, men can also get breast cancer. In 2020, about 2,650 men were diagnosed with breast cancer, which accounted for less than 1% of all cases. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Breast cancer occurs when the cells of the breast tissue start dividing without any control. This leads to the formation of a hard breast lump. But it is important to remember that there are other causes for breast lumps. Also, most breast lumps are of benign origin (non-cancerous). But no breast lump should be taken lightly and should be immediately reported to a doctor. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Different types of breast cancer have been defined based on the cells that divide uncontrollably and lead to the formation of breast cancer. Malignant growths in the breast can also be differentiated based on whether they have spread out or not. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Non-invasive breast cancers include:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Ductal carcinoma in-situ<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Lobular carcinoma in-situ<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Invasive breast cancers include:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Invasive ductal carcinoma<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Invasive lobular carcinoma<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Locally invasive breast cancer<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Inflammatory breast cancer <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Metastatic breast cancer<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Paget\u2019s disease of the nipple<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Phyllodes tumors of the breast<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Breast cancer is staged based on criteria like the size of the tumor, the extent of spread, and whether it is responsive to hormones. Staging is essential to determine the prognosis of the disease and in deciding the suitable treatment for the patient. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Breast cancer is divided into five stages, with stage 0 being the non-invasive stage and stage IV being the metastatic disease.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Stage 0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Stage I<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Stage II<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Stage III<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Stage IV<\/span><\/li>\n<\/ul>\n<h2 id=\"list2\">2. What are Warning Signs of Breast Cancer?<\/h2>\n<p><span style=\"font-weight: 400;\">Different symptoms can occur in different patients. Some of these symptoms include:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Lump in the breast or armpit<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Swelling in a part of the breast<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Dimpling or wrinkling of the skin over the breast <\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Redness in the nipple or breast area<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Discharge from the nipple<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Pain in the breast<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Change in shape or size of the breast<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These symptoms can be present in other conditions affecting the breast as well. High suspicion of breast cancer is there if you have any of the following symptoms:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">A breast lump that is rapidly increasing in size<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Severe pain or redness in the breast<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Discharge from the nipple, especially bloody discharge.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">As cancer grows in size and spreads, the patient might begin to experience complications like:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><b>Pain associated with cancer<\/b><\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-weight: 400;\"><b>Bone complications<\/b><\/span><\/li>\n<ol>\n<li><span style=\"font-weight: 400;\">Bone pain<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Hypercalcemia<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Spinal compression, etc<\/span><\/li>\n<\/ol>\n<\/ul>\n<ul>\n<li><span style=\"font-weight: 400;\"><b>Lung complications<\/b><\/span><\/li>\n<ol>\n<li><span style=\"font-weight: 400;\">Wheezing<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Shortness of breath<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Persistent cough<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Chest pain, etc<\/span><\/li>\n<\/ol>\n<\/ul>\n<ul>\n<li><span style=\"font-weight: 400;\"><b>Liver complications<\/b><\/span><\/li>\n<ol>\n<li><span style=\"font-weight: 400;\">Sudden loss of weight<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Fullness in the stomach<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Jaundice, etc<\/span><\/li>\n<\/ol>\n<\/ul>\n<ul>\n<li><span style=\"font-weight: 400;\"><b>Brain complications<\/b><\/span><\/li>\n<ol>\n<li><span style=\"font-weight: 400;\">Frequent headaches<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Dizziness<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Seizures, etc<\/span><\/li>\n<\/ol>\n<\/ul>\n<p><b><img loading=\"lazy\" class=\"size-large wp-image-666 aligncenter\" src=\"https:\/\/medinirvana.com\/blog\/wp-content\/uploads\/2021\/06\/How-to-Prevent-Breast-Cancer.jpg\" alt=\"How to Prevent Breast Cancer\" width=\"1024\" height=\"868\" \/><\/b><\/p>\n<h2 id=\"list3\">3. How is it Diagnosed?<\/h2>\n<p><span style=\"font-weight: 400;\">Most women start experiencing symptoms of breast cancer only when cancer starts spreading. Treating breast cancer at such a later stage becomes relatively difficult, and mortality in the later stages of breast cancer is much higher than in the early stages. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The best method of detecting breast cancer in the early stages is to conduct regular breast self-examinations. This is based on the changes you can see or feel in comparison to your normal breast. This includes the following steps:<\/span><\/p>\n<h3>Visual examination<\/h3>\n<p><span style=\"font-weight: 400;\">Stand bare-chested in front of a mirror, with your hands at your sides, and look at your breasts. Do they appear normal? Do you notice any change in the color or texture of the skin? Do you observe any lump? Is there any discharge from the nipple? Check to see if your nipples are turned inwards. Repeat this procedure with your arms overhead and palms pressing together. <\/span><\/p>\n<h3>Examine by using your hands<\/h3>\n<p><span style=\"font-weight: 400;\">You can do this either by standing up or lying down. Lying down is preferred because your breast tissue spreads out thin, making it easier to feel for any changes. <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Use your finger pads to feel for changes. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Apply different amounts of pressure while examining. Low pressure for areas just below the skin and increase pressure to feel the structures present deeper in the breast. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Go systematically so that you do not miss out on any area of the breast. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Do not rush the process, and take your time to examine each area of your breast correctly.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you feel any changes, report these to your doctor immediately. Do not panic because most lumps of the breast are non-cancerous. Although the self-examination is not entirely reliable because some lesions can still be missed, it can still detect lumps in the early stages in many women. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apart from this, certain radiological tests and investigations can be done to diagnose breast cancer. These include: <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Mammogram (Breast X-Ray)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Breast ultrasound<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Breast biopsy<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Breast MRI <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Blood tests <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Your doctor would suggest these tests for you to determine the probable cause of the lump, extent of carcinoma, the composition of cancer, treatment strategies, prognosis, etc. <\/span><\/p>\n<h2 id=\"list4\">4. Breast Cancer Treatment in 2021<\/h2>\n<p><span style=\"font-weight: 400;\">The choice of breast cancer treatment depends on many factors like the type of cancer, its stage and grade, size of the growth, and whether the tumor is responsive to hormones. Your health and expectations will also be taken into account. Treatment options for people include surgery, chemotherapy, radiation therapy, hormone therapy, etc. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The exact treatment options depend on the stage of cancer. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Women with stages I, II, and III are often treated with surgery (the mainstay of treatment), usually followed by radiation therapy. Some of the other medications that are used along with these are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chemotherapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hormone therapy like tamoxifen, aromatase inhibitors, etc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HER2 targeted drugs, such as trastuzumab and pertuzumab <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A combination of these drugs can also be used for further treatment.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The patient can experience certain complications or side-effects due to the breast cancer treatment, such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headaches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pain and numbness (peripheral neuropathy)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dental problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lymphedema<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Musculoskeletal problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bone loss and osteoporosis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hair fall<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mouth sores<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhea<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">For women with stage IV cancer, systemic drug therapies are the mainstay of treatment. These drug groups include the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chemotherapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hormone therapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Immunotherapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Targeted drugs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A combination of all these drugs<\/span><\/li>\n<\/ul>\n<h3>Cost of breast cancer treatment in India:<\/h3>\n<p><span style=\"font-weight: 400;\">The cost depends on the stage of cancer and the treatment strategies that are used for it. The cost will also change depending on whether you want implants. On average, <a href=\"https:\/\/medinirvana.com\/blog\/breast-cancer-types-stages-treatment-in-india-and-more\/\">breast cancer treatment in India<\/a> can cost anywhere between 2000 USD to 7000 USD ( INR 1,50,000 to INR 5,00,000).<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Breast cancer Stage <\/b><\/td>\n<td><b>Cost in USD <\/b><\/td>\n<td><b>Cost in INR<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Stage 0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Starting from 1500 USD<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Approx INR 1,10,000 <\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Stage I<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Starting from 2000 USD<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Approx INR 1,45,000 <\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Stage II<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Starting from 3500 USD<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Approx INR 1,55,000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Stage III<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Starting from 4500 USD<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Approx INR 3,30,000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Stage IV<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Starting from 1500 USD<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Approx INR 1,10,000<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">Traditionally, the only available treatment option was surgery (mastectomy), where a part of the breast or the complete breast was removed to treat cancer. Now with a better understanding of the disease, we have targeted drugs that can help cure cancer, and hence, the women do not need to undergo surgery to remove their breasts. Due to this, nowadays, primarily partial mastectomy or lumpectomy is performed in most cases.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Breast cancer treatment is a life-saving procedure. Getting your breast cancer treatment is essential even during COVID times. It is possible to get your treatment in India even during COVID because we follow all the necessary COVID guidelines to ensure your safety. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Planning your journey is also very important during these times. You should have all your documents ready for the treatment. These include:<br \/>\n<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A negative COVID report<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your passport <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medical VISA<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Proof of residential address<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Proof of required funds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recommendation from the home country doctor to visit a particular specialized medical center for treatment <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medical documents of the treatments<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check your Insurance (If any)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Passport copy of attendant<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Proof of relation with the attendant<\/span><\/li>\n<\/ul>\n<h2 id=\"list5\"> 5. Benefits of choosing India for Breast Cancer Treatment?<\/h2>\n<p><span style=\"font-weight: 400;\">India is one of the best countries to get breast cancer treatment. A lot of factors make India the best destination for breast cancer treatment.<\/span><\/p>\n<h3>Skilled and Experienced Oncologists<\/h3>\n<p><span style=\"font-weight: 400;\">India has the most skilled and qualified oncologists in the world. The <a href=\"https:\/\/medinirvana.com\/treatment\/breast-cancer-treatment\">Breast Cancer Surgeons in India<\/a> perform the treatment with great care and precision that ensures you the best results. <\/span><\/p>\n<h3>Affordable treatment<\/h3>\n<p><span style=\"font-weight: 400;\">The best part about getting the surgery done from India is that you not only get the best medical facilities in the world, but you also get them at the most affordable costs.<\/span><\/p>\n<h3>Ease in Medical Visa<\/h3>\n<p><span style=\"font-weight: 400;\">It is relatively easy to get a medical visa for treatment in India. Medinirvana will help you get the medical visa and all the other necessary documents with ease, so you do not have to worry about all these formalities. <\/span><\/p>\n<h3>Safety in covid situation<\/h3>\n<p><span style=\"font-weight: 400;\">We take all the necessary precautions and follow all COVID-related protocols strictly to safeguard you and your family members from the COVID virus. <\/span><\/p>\n<h2 id=\"takeaway\">Take Away <\/h2>\n<p><span style=\"font-weight: 400;\">This was a brief article on dental crowns and everything you need to know about them. In case of further doubts, feel free to contact any of our expert dentists who are eager to help you out. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">We, at Medinirvana, help you with all the technicalities and formalities of the whole procedure so that you can stay focused on the surgery and its recovery. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2020 alone, about 6,85,000 women in the world died due to breast cancer. This number is enormous for a disease that is treatable if detected at the right time. Every year about 2.3 million women are diagnosed with breast cancer. Most women are not aware of the warning signs of breast cancer that can<\/p>\n","protected":false},"author":1,"featured_media":689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[61],"tags":[64,63,62],"_links":{"self":[{"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/posts\/687"}],"collection":[{"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":6,"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/posts\/687\/revisions"}],"predecessor-version":[{"id":699,"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/posts\/687\/revisions\/699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/media?parent=687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/categories?post=687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medinirvana.com\/blog\/wp-json\/wp\/v2\/tags?post=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}